H.SALT FISH & CHIPS NUTRITIONAL INFORMATION

 

 

Recommended Dietary Guidelines for a typical individual consuming 2,000 calories daily are 20 grams or less of saturated fat and less than 2,300 milligrams of sodium.

This nutritional information is based on samples, times and conditions in which testing occurred for our standard menu items the way they are usually prepared and offered for sale. Additional information is derived from testing conducted in accredited laboratories and published resources including those from the United States Department of Agriculture. All nutritional information is based on average values and is rounded to the nearest whole number to meet current U.S. F.D.A. N.L.E.A. guidelines. Variations from this data may occur in items you select and H.Salt’s Restaurants cannot guarantee that the information provided is completely accurate as it relates to the prepared menu items at each restaurant. This is due to the possibility of different suppliers, ingredient substitutions by suppliers or us, recipe variations, product assembly at restaurant, seasonal variations, special ordering, changes in product formulations, processing variations, storage or temperature, interactions, different serving size from quantity tested, procedure variations at a restaurant, or other factors that may affect the nutritional values for each menu item. Please use this nutritional information for guidance, but not as a claim that your selection or meal has exactly the stated amounts of any items or characteristic. We do not represent that any item meets any particular dietary or health need, preference or restriction (for example, free of caffeine, eggs, gluten, lactose, nuts, shellfish, soy, wheat, yeast, or other ingredients, halal or kosher, vegetarian or vegan, natural or organic) or is made or processed in facilities that are free of any particular ingredients or processing methods. These and other allergens or characteristics may or may not be present. H.Salt of Southern California, Inc., its employees, affiliates, and franchisees assume no responsibility for any food item satisfying a particular dietary need, preference or restriction. This information was updated July 2012.





MENU ITEMS
Serving Size
Calories
Calories from Fat
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Protein
(Grams)
(Grams)
(Grams)
(Milligrams)
(Milligrams)
(Grams)
(Grams)

FISH

 

1-piece Fish (Alaskan Pollock) - Battered & Fried

 

105
245
117
13
3
39
500
18
13

Picadilly Plate (1-piece Fish & Chips)

 

220
480
284
32
9
39
687
62
18

London Special (2-pieces Fish & Chips)

 

325
725
401
45
12
78
1187
80
31

Regular Dinner (3-pieces Fish & Chips)

 

430
970
518
58
15
117
1687
98
44

Big Ben (4-pieces Fish & Chips)

 

535
1215
635
71
18
156
2187
116
57

Dinner Kettle (10-pieces Fish & Chips)

 

1280
2920
1504
168
42
390
5374
268
140

Banquet Kettle (15-pieces Fish & Chips)

 

1805
4145
2089
233
57
585
7874
358
205
 

SHRIMP

 

1-piece Jumbo Shrimp - Battered & Fried

 

36
146
40
4
1
64
123
4
8

2-pieces Jumbo Shrimp & Chips

 

187
527
247
27
7
128
433
52
21

3-pieces Jumbo Shrimp & Chips

 

223
673
287
31
8
192
556
56
29

4-pieces Jumbo Shrimp & Chips

 

259
819
327
35
9
256
679
60
37

Shrimp Basket (Mini-Shrimp)

 

213
514
234
26
4
140
940
46
24

1-piece Medium Shrimp - Battered & Fried

 

20
82
22
2
0
36
69
2
4

ESTABLISHED 1965

Trademark and Copyrights of H.Salt of Southern California, Inc. All Rights Reserved.

Download the detailed nutritional information for H.Salt menu items here.

 

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